collagen supplement luisa true skincare

Collagen for the skin – The definitive guide

In this article I’m going to share the major benefits of collagen for the skin and the science behind them. By the end you’ll have all the info you need to understand why , if , and how to supplement collagen. COLLAGEN FOR THE SKIN: INTRO WHAT FOODS CONTAIN COLLAGEN? Foods naturally rich in collagen […]

vitamin c for the face

Vitamin c serum for the face

Have you been noticing dark spots on your face especially when you spend more time outside or post acne?  If you answered yes, keep reading because in this post I’m going to share the solution to this problem.  Vitamin C serums are a great addition  to your skincare routine especially if you have hyperpigmentation.   With […]

How to exfoliate the face and choose the best exfoliants

Want to know the best way to exfoliate the face? Stick around! In this article I’m going to share with you some practical advice and how to choose specific products to exfoliate the skin. Why SHOULD YOU EXFOLIATE the face ? Exfoliation is the mechanical or chemical process that promotes skin cells renewal process.  Your […]

[Guide] How to wash your face (for each skin type)

For the series “skincare basics” I want to give you some advice on how to wash your face, what products to use, and what to avoid. I hate introductions… so let’s get right into it. By the way, if you prefer to watch a video , here you go. Washing your face the right way- […]

Nivea Cream review

Should you use Nivea Cream on the face? Nivea Cream vs La Mer: what are the differences?

People are googling whether there are side effects on using Nivea cream on the face! Come on, why would that be a problem? Nivea is just a cream. You can apply creams on all areas of your body. This got me thinking on how powerful marketing messages are. A few days ago as I was taking […]

Hyaluronic acid: the benefits in skincare.

This post will make clarity on the benefits of hyaluronic acid for the skin and help you understand what kind you should be buying. If you like to research ingredients and facts before making a purchase, you’re probably facing an overwhelming number of information. What I do when I feel overwhelmed?  Absolutely nothing.  I don’t […]

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