In this article I’m going to share the major benefits of collagen for the skin and the science behind them. By the end you’ll have all the info you need to understand why , if , and how to supplement collagen. COLLAGEN FOR THE SKIN: INTRO WHAT FOODS CONTAIN COLLAGEN? Foods naturally rich in collagen […]
For the series “skincare basics” I want to give you some advice on how to wash your face, what products to use, and what to avoid. I hate introductions… so let’s get right into it. By the way, if you prefer to watch a video , here you go. Washing your face the right way- […]
People are googling whether there are side effects on using Nivea cream on the face! Come on, why would that be a problem? Nivea is just a cream. You can apply creams on all areas of your body. This got me thinking on how powerful marketing messages are. A few days ago as I was taking […]
Are you tired of dull, grey looking, and plain skin? Well, who wouldn’t be? “You look so pale , are you eating enough”? This is the first question my mom used to ask me when going back to Italy for a visit. Not anymore 🙂 Do you want to know how was I able to […]
This post will make clarity on the benefits of hyaluronic acid for the skin and help you understand what kind you should be buying. If you like to research ingredients and facts before making a purchase, you’re probably facing an overwhelming number of information. What I do when I feel overwhelmed? Absolutely nothing. I don’t […]
